Weigh In record (no journal entry) for 03 August 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 13.20g | Prot: 18.00g | Carbs: 65.20g.
Breakfast: City cafe 熱拿鐵（大）, 吳寶村 酒釀桂圓麵包. Lunch: 7-11 中熱拿, 喜生 洋蔥牛肉米漢堡. more...
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Gaining 0.4 kg a Week
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chunningho's Weight History
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