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Berat pagi ini😄
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72 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 27.78g | Prot: 28.59g | Carbs: 130.17g.
Dinner: Kentang Rebus, Telur Rebus, Wortel, Tomat Merah, Kembang Kol. Snacks/Other: Roma Sari Gandum, Nanas, Bengkoang, Pepaya, Kedondong, Apel. more...
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Losing 7 kg a Week
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adimas mokoginta's Weight History
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