Weigh In record (no journal entry) for 28 July 2021
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55 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 25.97g | Prot: 60.96g | Carbs: 122.41g.
Breakfast: Chachitos Cereal de Trigo Inflado, Valley Foods Leche Deslactosada. Lunch: Melón , Espaguetis con Salsa de Tomate sin Carne, Chuleta Ahumada. Dinner: Huevo Duro, Lala Yoghurt Natural Endulzado. Snacks/Other: Habaneras Galleta Integral. more...
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steady weight
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Sofig_03's Weight History
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