Weigh In record (no journal entry) for 03 August 2021
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45 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 54.22g | Prot: 53.53g | Carbs: 188.95g.
Breakfast: Pikopi Moccachino. Lunch: Indomie Rasa Ayam Spesial. Dinner: Brownies, Tahu Goreng, Udang Panggang, Ayam Kecap, Nasi Putih. Snacks/Other: Happytos Tortilla Chips Rasa Jagung Bakar . more...
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Gaining 0.2 kg a Week
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ayuyumang's Weight History
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