Weigh In record (no journal entry) for 03 August 2021
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59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 31.60g | Prot: 23.38g | Carbs: 45.20g.
Breakfast: Coffee with Milk, Cheddar Cheese , Carrots , Avocados , Unicurd Tau Kwa, Cherry Tomatoes, Fried Egg . Lunch: Cooked Brussels Sprouts, Carrots , Cos or Romaine Lettuce , Peaches , Fried Bee Hoon. more...
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steady weight
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Melanie717's Weight History
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