Weigh In record (no journal entry) for 03 August 2021
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 43.92g | Prot: 39.92g | Carbs: 57.71g.
Breakfast: Овсяная Каша на Молоке. Lunch: Ржаной Хлеб, Яичница с Помидорами. more...
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Gaining 4.2 kg a Week
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AndreySava's Weight History
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