Weigh In record (no journal entry) for 03 August 2021
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80.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 80.81g | Prot: 76.22g | Carbs: 162.87g.
Breakfast: Prozis Squizz Fruit Puree Apple/Strawberry/Banana, Central Lechera Asturiana Leche Entera, GutBio Sirope de Agave, Café. Lunch: Hacendado Patatas Crujientes a la Sartén, Salmón. Dinner: Fanta Naranja Zero, McDonald's Patatas Fritas (Medianas), McDonald's Grand Mcextrem Original. more...
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Losing 1.8 kg a Week
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litosclimbing's Weight History
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