calabasas's Journal, 03 Aug 21

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Weigh In record (no journal entry) for 03 August 2021

72.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

346 kcal

Fat: 16.40g | Prot: 5.89g | Carbs: 44.10g. Breakfast: Tassimo Café au Lait, Café au Lait. Lunch: Pomme Golden, Tassimo Café au Lait. Dinner: Les Délices de Julienne Légumes Grillés à la Méditerranéenne , Salade d'Huile et de Vinaigre (Recette Maison). more...

2140 kcal

Exercise: Marche à pied - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 4.2 kg a Week

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calabasas's Journal, 03 Aug 21

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calabasas's Weight History