Weigh In record (no journal entry) for 03 August 2021
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107.6 kg
Lost so far: 2.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 46.70g | Prot: 16.00g | Carbs: 149.75g.
Breakfast: Sugar, Flora Regular Margarine, Jungle Taystee Wheat. Snacks/Other: Woolworths Chocolate Coated Crunchies, Green Tea. more...
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Gaining 0.4 kg a Week
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Shamonley's Weight History
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