Weigh In record (no journal entry) for 03 August 2021
|
63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 87.35g | Prot: 45.92g | Carbs: 243.64g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Jordgubbar, Pågen Hönö Skärgårdskaka. Lunch: Bregott Bregott Normal Saltat, Blomkålssoppa, Källarfranska. Dinner: Yoggi Krämig Hallon, Tangerine, ICA Stora Odlade Blåbär. Snacks/Other: Ahlgrens Bilar, Fazer Geisha, Haribo Persikor, Olw Ostbågar, Marabou Schweizernöt, Linfrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Linfrön. more...
|
steady weight
|
|
|