Weigh In record (no journal entry) for 03 August 2021
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 8.63g | Prot: 15.87g | Carbs: 51.58g.
Breakfast: Taivalkosken Mylly Talkmuru, Maitokahvi, Valio Kevyt Maito. Lunch: Fazer Real Täysjyväruisleipä, Keitetty Kananmuna, Apetit Pinaattikeitto. more...
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Losing 3.5 kg a Week
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mariia.tuhu's Weight History
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