Weigh In record (no journal entry) for 03 August 2021
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 25.92g | Prot: 70.29g | Carbs: 104.80g.
Breakfast: Njie ProPud Toffee Twist. Dinner: Köttfärssås på Nötfärs, ICA Spaghetti. Snacks/Other: Barebells Double Bite Chocolate Crisp, Barebells Protein Bar Creamy Pear, Vita Popcorn Poppade i Olja. more...
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Losing 0.2 kg a Week
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moparlinke's Weight History
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