Weigh In record (no journal entry) for 03 August 2021
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 26.72g | Prot: 39.18g | Carbs: 16.44g.
Breakfast: Светлоозеро Сыр , ВкусВилл "Тортилья" Пшеничная, Кофе, Домик в деревне Молоко 3,5%. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
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Losing 1.4 kg a Week
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tato4ka1987's Weight History
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