Weigh In record (no journal entry) for 03 August 2021
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94.4 kg
Lost so far: 10.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 25.81g | Prot: 47.69g | Carbs: 265.09g.
Breakfast: Innocent Wonder Green, Kaffee mit Milch. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rote Zwiebeln, Brotland Fladenbrot, Elite Kräuterquark. more...
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Losing 0.7 kg a Week
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limbalum's Weight History
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