MarceNu's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
66 kg Lost so far: 8.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
799 kcal Fat: 30.55g | Prot: 61.22g | Carbs: 64.46g.   Breakfast: Naranjas, Herbalife Batido Nutricional, Herbalife Colágeno, Herbalife Proteína en Polvo Personalizada. Lunch: Banquete Quinoa, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Chef Aceite Maravilla, Mantequilla, Ensalada de Lechuga con Verduras Variadas. Dinner: Chef Aceite Maravilla, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Banquete Quinoa, Loncoleche Yogurt Protein Vainilla. more...
2024 kcal Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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MarceNu's Weight History


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