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283
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128.4 kg
Lost so far: 52.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3778 kcal
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Exercise:
Circuit Training - 25 minutes, Walking (slow) - 3/kph - 2 hours and 45 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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