Weigh In record (no journal entry) for 04 August 2021
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56.5 kg
Lost so far: 40.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.24g | Prot: 39.28g | Carbs: 139.01g.
Lunch: Nextar Brownies Cookies, Baked or Broiled Mackerel, Silver Queen Green Tea Matcha, Egg Noodles (Enriched, Cooked). Dinner: Sari Roti Roti Isi Coklat, Chinese Fried Rice. more...
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Gaining 8.4 kg a Week
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daisylongga's Weight History
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