Spin55's Journal, 05 Feb 11

Weigh In record (no journal entry) for 05 February 2011
106.4 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2011:
2642 kcal Fat: 96.18g | Prot: 173.21g | Carbs: 248.27g.   Breakfast: Whiskey, Peanut Butter, 100% Whey Protein Chocolate, Monster Milk. Lunch: Sunflower Seed Bread, Organic 1% Milk, Dried Blueberries, Oatmeal, Peanut Butter. Dinner: Broccoli, Original Corn Chips, Honey BBQ Flavor Twists. more...
2991 kcal Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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