Weigh In record (no journal entry) for 14 February 2011
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106.4 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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2623 kcal
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Fat: 100.56g | Prot: 220.84g | Carbs: 210.04g.
Breakfast: Milk Chocolate Candies, Organic Spring Mix, Monster Milk, 100% Whey Protein Chocolate. Lunch: Caesar Parmigiano Creamy Yogurt Dressing, Dried Blueberries, Oatmeal, Organic 1% Milk, Egg, Peanut Butter. Dinner: Pork Loin (Tenderloin) , Breakfast Burrito, Tuna in Water (Canned). Snacks/Other: Oranges . more...
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2954 kcal
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Exercise:
Housework - 20 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 5.7 kg a Week
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