Weigh In record (no journal entry) for 03 August 2021
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87.4 kg
Lost so far: 9.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 42.57g | Prot: 75.72g | Carbs: 37.91g.
Breakfast: Tartiner Manteiga de Coco Queimado, Melitta Café sem Açúcar , Ovo, Mamão Papaia. Lunch: Chuchu Cozido, Frango Desfiado. Dinner: Chuchu Cozido, Frango Desfiado, Ovo Mexido. Snacks/Other: Mexerica, Power One Pasta de Amendoim Integral, Ovo. more...
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Losing 0.5 kg a Week
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Leticia Snc's Weight History
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