natysuazo's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
67.1 kg Lost so far: 1.8 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1919 kcal Fat: 92.89g | Prot: 133.96g | Carbs: 133.89g.   Breakfast: Huevo Cocido, Tottus Pan de Molde Familiar Integral, Terrasanta Aceite de Oliva Extra Virgen. Lunch: Terrasanta Aceite de Oliva Extra Virgen, Asiento, Arroz Blanco, San Jorge Salame Italiano, Soprole Protein + Batido Proteico. Dinner: Tottus Pan de Molde Familiar Integral, Terrasanta Aceite de Oliva Extra Virgen, Robinson Crusoe Atún Lomitos en Agua, Lider Atún Lomitos en Agua, Tomates. more...
Losing 2.1 kg a Week

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natysuazo's Weight History


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