Weigh In record (no journal entry) for 03 August 2021
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 52.14g | Prot: 46.17g | Carbs: 158.86g.
Breakfast: Tesco Blueberries, Oatly Oat Drink Semi, Quaker Oat So Simple Apple & Blueberry. Lunch: Tesco Cherry Tomatoes, Olive Oil , Asda Spring Onions, Uncle Ben's Long Grain Rice, Vivera Veggie Greek Kebab. Dinner: Parmesan Cheese (Grated) , Shallots , Rocket, Waitrose Serrano Ham, Tesco Creme Fraiche, Tesco Fresh Egg Tagliatelle. Snacks/Other: Reduced Fat Chocolate Cheesecake. more...
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Losing 10.4 kg a Week
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 Comments
What a fantastic loss well done your amazing x
04 Aug 21 by member: gcbrumbill
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cherieemma's Weight History
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