Weigh In record (no journal entry) for 03 August 2021
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 12.56g | Prot: 13.55g | Carbs: 108.36g.
Breakfast: Cappuccino. Lunch: Batatas (sem Casca, com Sal, Fervido), Arroz com Cenoura, Bazzar Molho Curry, Tio João Arroz com Curry. Snacks/Other: Brownie. more...
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Losing 2.8 kg a Week
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Jimmy Ciochetti's Weight History
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