Weigh In record (no journal entry) for 04 August 2021
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59.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 53.30g | Prot: 71.94g | Carbs: 156.47g.
Breakfast: Pepaya, Martabak Manis. Lunch: Pepaya, Sup Sayur Vegetarian (Disiapkan dengan Air), Champ Sosis Sapi Kombinasi, Indomaret Keripik Usus, Sate Ayam, Nasi Putih. Dinner: Tempe Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Martabak Manis, Ikan Panggang. more...
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Losing 2.1 kg a Week
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caesaratna's Weight History
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