Weigh In record (no journal entry) for 03 August 2021
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58.9 kg
Lost so far: 11.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 27.56g | Prot: 30.80g | Carbs: 107.13g.
Breakfast: Unimarc Pan Pita Integral, PF Pechuga de Pavo Cocida. Lunch: Bella Holandesa Leche Evaporada , Huevo Frito, Lechuga, Tucapel Arroz Blanco Grado 2. Snacks/Other: Plátano, Nutra Bien Quequito Vainilla. more...
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Losing 1.8 kg a Week
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tamara.dimora's Weight History
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