Weigh In record (no journal entry) for 04 August 2021
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 40.54g | Prot: 67.19g | Carbs: 36.03g.
Breakfast: 大漢 嫩豆腐, 豬里肌, 高麗菜. Lunch: 炒雞蛋（整個）, 全聯 栗子南瓜, 杏鲍菇, 大漢 嫩豆腐, 奧利塔 特級初榨橄欖油, Costco 冷凍鱸魚片. more...
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steady weight
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CCYu0201's Weight History
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