呃
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61.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 46.88g | Prot: 87.85g | Carbs: 138.00g.
Breakfast: 林鳳營 林鳳營高品質鮮乳, 火龍果. Lunch: 糙米飯, 毛豆, 雞胸肉, 萵苣, 黃豆芽, 花生, 玉米, 甜椒. Dinner: 雞胸肉, 紅甜椒/紅色燈籠椒, 四季豆, 雞蛋(整個), 植物的優 植物的優鮮美橘瓣優格(輕盈配方). Snacks/Other: tic tak tic tak 脆薯球, 臺陽本舖 臺陽傳統小鹽餅(原味). more...
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Gaining 2.1 kg a Week
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Zhihying's Weight History
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