Weigh In record (no journal entry) for 04 August 2021
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83.7 kg
Lost so far: 5.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 44.66g | Prot: 93.83g | Carbs: 230.31g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Milchkaffee, Kaffee. Lunch: Käsebrezel. Dinner: Gurke (mit Schale), Iglo Spinat mit Alpro Vegan, Spiegelei, REWE Wildlachs. Snacks/Other: Haribo Melonen, Banane, Wassermelone, Milchkaffee. more...
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Losing 0.2 kg a Week
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tatjanaw409's Weight History
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