Weigh In record (no journal entry) for 28 February 2014
|
66.9 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2014:
|
1145 kcal
|
Fat: 17.24g | Prot: 74.28g | Carbs: 187.79g.
Breakfast: Corn Bran Squares, Yogourt Vanille 0%. Lunch: Cream of Potato Soup (Prepared with Milk), Whole Wheat Dinner Rolls, Cucumber (with Peel), Flaked White Tuna in Water. Dinner: Flaked White Tuna in Water, Cucumber (with Peel), Whole Wheat Dinner Rolls. Snacks/Other: Apples, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|