Weigh In record (no journal entry) for 04 August 2021
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79.7 kg
Lost so far: 2.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 16.66g | Prot: 23.56g | Carbs: 128.91g.
Breakfast: Sunpride Banana, Pepaya, Haverjoy Havermout Instant, Frisian Flag Kental Manis. Lunch: Good Day Chococinno, Nasi Putih, Pepaya, Manggis, Tahu Kukus, Bayam Dimasak (dari Segar). more...
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Losing 9.1 kg a Week
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cindyginting's Weight History
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