Weigh In record (no journal entry) for 03 August 2021
|
55.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 49.74g | Prot: 82.54g | Carbs: 46.56g.
Breakfast: Calabaza Cocinada, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Carne de Cerdo. Dinner: Cos o Lechuga Romana, Tomates Cherry, Manzana, Nopales, Pechuga de Pollo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|