Weigh In record (no journal entry) for 04 August 2021
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 80.35g | Prot: 44.13g | Carbs: 199.02g.
Breakfast: Sainsbury's Brioche Rolls, Orange Juice , Crownfield Cranberry Muesli Bar, Passion Fruit. Lunch: Nestle Dark Chocolate, Chavroux Pure Goat's Cheese, Sainsbury's Brioche Rolls, Chef Select For You French Dressing, Parmesan Cheese (Grated) , Sainsbury's Mixed Leaf Salad. Dinner: Unearthed Tomato & Mozzarella Aranchini. Snacks/Other: Red Table Wine , White Bread (Home Recipe or Bakery), Garlic , Asda British Carrots. more...
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Gaining 2.5 kg a Week
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milkybluetea's Weight History
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