Weigh In record (no journal entry) for 04 August 2021
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 36.36g | Prot: 44.15g | Carbs: 32.16g.
Lunch: Gekochtes Ei, Harry Protein Toastbrötchen 20, Abraham Landschinken Mild Geräuchert (11.4g), Edeka Deli Snack Salat Pute mit French Dressing. more...
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Gaining 2.8 kg a Week
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Lotusbluete80's Weight History
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