Weigh In record (no journal entry) for 04 August 2021
|
70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3283 kcal
|
Fat: 70.25g | Prot: 188.48g | Carbs: 443.41g.
Breakfast: Monster Energy Ultra , Aptonia Barre Pomme. Lunch: Isey Skyr Crème Brûlée, Loma Thon, First Price Tomates, Veetee Riz Basmzti. Dinner: Aptonia Barre Fruits Rouge, Prozis Oats & Whey Instant & Whole Vanilla Toffee, Décathlon Isolate Whey Protein Vanille , Prozis Couscous, Hamingju Amande, Prozis Chili, Loma Thon . Snacks/Other: Décathlon Isolate Whey Protein Vanille , Aptonia Barre Pomme, Hamingju Amande. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|