Weigh In record (no journal entry) for 04 August 2021
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43.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 26.69g | Prot: 95.76g | Carbs: 203.40g.
Breakfast: Pommes Granny-Smith, Moulin Des Moines Muesli de Base, Câlin Fromage Blanc Extra 0%. Lunch: Pastèque, Tomate Cœur de Bœuf, Carottes, Quinoa, Le Rustique Camembert, Le Gaulois Filets de Poulet. Dinner: Saint Eloi Cœurs de Palmiers, U Fromage de Chèvre Sainte-Maure, Pêches, Pain Blanc, Tomate Cœur de Bœuf, Carrefour Maïs Doux, Super U Thon en Tranche. Snacks/Other: Monoprix Pain d'épices, Abricots, Picard Flûtes au Sésame. more...
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230 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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Maarinou's Weight History
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