Weigh In record (no journal entry) for 04 August 2021
|
121.4 kg
Lost so far: 20.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 38.60g | Prot: 30.60g | Carbs: 70.10g.
Breakfast: Senseo Cappuccino Caramel, Aldi Porridge Schoko. Lunch: Landbeck Schinken-Bockwürstchen. Dinner: Müller Milchreis Schoko Leicht & Lecker. more...
|
Losing 7.7 kg a Week
|
|
schnucky2067's Weight History
|