Weigh In record (no journal entry) for 04 August 2021
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65.2 kg
Lost so far: 9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 16.44g | Prot: 19.44g | Carbs: 96.66g.
Breakfast: Пятерочка Черешня , Bite Миндальный Напиток, Голден Яблоко , Индейка Тушеная с Овощами. Lunch: Ehrmann Пудинг Шоколадный Эрмигурт. more...
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Gaining 2.1 kg a Week
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