Weigh In record (no journal entry) for 04 August 2021
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78.0 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 51.91g | Prot: 90.83g | Carbs: 110.00g.
Breakfast: Turkey Neck, Hershey's Almond Joy. Lunch: Chinese Brand Pork Dumplings. Dinner: Tai Pei Chicken & Broccoli. more...
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Losing 0.4 kg a Week
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katie_bachi's Weight History
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