Weigh In record (no journal entry) for 04 August 2021
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 24.41g | Prot: 39.33g | Carbs: 58.16g.
Lunch: Ovo (Inteiro), Mamão Papaia, Hortifruti Repolho Branco Cru, Camil Feijão Carioca Cozido, Bife de Carne de Vaca, Cristal Arroz Branco, Tomates, Arcor Tortuguita Brigadeiro. more...
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Losing 9.1 kg a Week
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Ronilda15's Weight History
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