Weigh In record (no journal entry) for 04 August 2021
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 24.71g | Prot: 30.01g | Carbs: 144.29g.
Breakfast: Koffie met Melk. Lunch: Milsani Magere Yoghurt Natuur Gesuikerd, Effi Confituur Woudvruchten, Bruine Boterham. Dinner: Bruine Boterham, Kwatta Hagelslag, Regalo Mayonaise Light, Tomaten, Kaas, Bruine Boterham. Snacks/Other: Fruittella Fruittella. more...
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Losing 1.8 kg a Week
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sneeuwwitjen's Weight History
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