Weigh In record (no journal entry) for 04 August 2021
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 8.60g | Prot: 7.87g | Carbs: 35.07g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kızarmış Karışık Tahıllı Ekmek. Snacks/Other: Mado Sade Dondurma. more...
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Losing 0.3 kg a Week
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Defnevarkilovermek's Weight History
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