Weigh In record (no journal entry) for 04 August 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 82.34g | Prot: 111.46g | Carbs: 137.85g.
Breakfast: Lindt Chocolate Amargo 90% Cacao, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, On Top Crema de Cacahuate, Queso Parmesano Rallado Seco, Aguacate, Lechuga, Toronja. Lunch: Jitomate, el Yucateco Salsa Picante de Chile Habanero, Maggi Jugo Sazonador, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, La Huerta Combinado Primavera. Dinner: Queso Parmesano Rallado Seco, Mister Gourmet Crema de Almendra, Organic Bio Tortitas de Arroz Integral con Quinoa, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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