Weigh In record (no journal entry) for 04 August 2021
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 30.5 kg.
Diet followed: Not Applicable.
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838 kcal
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Fat: 64.94g | Prot: 51.51g | Carbs: 22.54g.
Breakfast: ICA Pizzasallad, Schysst Käk Kebabkött. Lunch: Hätälä Flamstekt Laxfile, ICA Färska Champinjoner, ICA Hasselnötter. more...
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Losing 0.2 kg a Week
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