Weigh In record (no journal entry) for 04 August 2021
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85.5 kg
Lost so far: 44.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 46.96g | Prot: 119.77g | Carbs: 350.28g.
Breakfast: Calo Queso Gauda, Colun Yoghurt Frutos Creme, Pepino Dulce, Tomates, Huevo, Parma Tallarines 87. Lunch: Costa Mini Palmeritas, Sprite Bebida, Lider Salsa de Tomate Natural , Pepino (Pelado), Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Costa Mini Palmeritas, Colun Yoghurt Batido Colun, Costa Mono Rolls, Macro Food Leche Chocolate, Lider Nalca, Apio, Lider Porotos Verdes Corte Francés, Zanahoria, Morrón, Lider Choclo en Granos, Lider Arvejas, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1. more...
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Losing 0.3 kg a Week
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hanscon z's Weight History
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