natysuazo's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
66.7 kg Lost so far: 2.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1665 kcal Fat: 91.59g | Prot: 125.13g | Carbs: 80.65g.   Breakfast: Tottus Pan de Molde Familiar Integral, Terrasanta Aceite de Oliva Extra Virgen, Huevo Cocido, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Tomates, Terrasanta Aceite de Oliva Extra Virgen, Minuto Verde Papas Duquesas, Asiento, Nestlé Chamyto Frutilla . Dinner: Queso Fresco, Tomates, Tottus Pan de Molde Familiar Integral, Terrasanta Aceite de Oliva Extra Virgen, Ultimate Nutrition Prostar 100% Whey Protein. more...
Losing 2.8 kg a Week



     
 

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natysuazo's Weight History


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