Weigh In record (no journal entry) for 04 August 2021
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69.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 45.77g | Prot: 68.90g | Carbs: 76.67g.
Breakfast: Crema de Cacahuate, Bimbo Pan Tostado, Huevo Revuelto. Lunch: Bistec de Res, Consomé de Pollo. Dinner: Lala Leche Deslactosada Light, Bimbo Roles de Canela con Pasas. Snacks/Other: Leche Condensada, Lala Yogurt Griego Frutos Rojos. more...
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Losing 1.8 kg a Week
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Gabrielarengel's Weight History
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