Weigh In record (no journal entry) for 30 July 2021
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84.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 26.24g | Prot: 40.92g | Carbs: 87.62g.
Breakfast: Leche de Almendras, Plátano, D'Gari Grenetina, Kellogg's All-Bran, MDN Olimpo Atenea Hydro Prime, Chia, Amaranto, Wand's Semilla de Linaza, Avena. more...
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Losing 4.2 kg a Week
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Lordbodo's Weight History
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