Weigh In record (no journal entry) for 29 July 2021
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85.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 80.78g | Prot: 232.51g | Carbs: 176.33g.
Breakfast: Huevo, Café, Cebolla Morada, Nair Atún Aleta Amarilla en Agua, Leche de Almendras, Plátano, Zanahoria, Limón, Apio, Betabel, Manzana Verde, Jengibre, Chia, Cilantro, MDN Olimpo Atenea Hydro Prime, Avena, Chia, MDN Olimpo Atenea Hydro Prime, D'Gari Grenetina, Amaranto, Avena, Wand's Semilla de Linaza, Kellogg's All-Bran. Lunch: Tacos de Barbacoa. Dinner: Pechuga de Pollo a la Plancha, Bistec de Res. Snacks/Other: Amaranto, Avena, Optimum Nutrition Gold Standard 100% Caseina, Silk Almendra Alto en Proteína. more...
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Losing 0.2 kg a Week
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Lordbodo's Weight History
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