Weigh In record (no journal entry) for 04 August 2021
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63 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 48.09g | Prot: 101.46g | Carbs: 196.65g.
Breakfast: Semillas de Linaza, Sandía, Huevo (Entero), El Dorado Atún en Agua, La Costeña Rajas de Jalapeño en Escabeche, Tomates. Lunch: La Costeña Salsa de Chipotle, Lechuga, Torti Regias Tortilla de Maíz, Cebollas, Chile Poblano, HEB Milanesa Pulpa Negra. Dinner: Manzana Roja, La Costeña Salsa de Chipotle, Lechuga, HEB Queso Chihuahua Menonita, Frijoles Cocidos, Bolillo. Snacks/Other: Tuna, Okko Galletas de Arroz Integrales, Svetia Stevia, Bionda Requesón, Marinela Galletas Principe. more...
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Gaining 0.4 kg a Week
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jessiduran's Weight History
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