dani-deshu's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
58 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1641 kcal Fat: 68.07g | Prot: 107.98g | Carbs: 151.06g.   Breakfast: Bimbo Pan Cero Cero, Cerezas Dulces, Nutrioli Aceite de Soya, Tomates Cherry, Bimbo Pan Cero Cero, Huevo. Lunch: Tomates, Tostadas, Tortillas de Maíz, Frijoles Refritos, Pescado a la Parrilla, Pescado Plancha. Dinner: Tostadas. Snacks/Other: Aguacate, El Pato Salsa de Chile Fresco, Margarina, Huevo, Yoplait Yogurt Griego sin Azúcar . more...
Gaining 0.2 kg a Week

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dani-deshu's Weight History


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